Morning prayer: how to start the day with God

Starting the day with God is a transformative practice that helps sanctify time and put priorities in order before the frantic pace of the day begins.

The Liturgy of the Hours

It is the official prayer of the Church. In the morning, Lauds are prayed, whose purpose is to praise God for the new dawn and commend the coming activities to Him. Although typical of religious, lay people are invited to participate.

How to start a practical routine

You don't need to be an expert. The secret is consistency:

• Start with what's possible: Dedicate only 10 or 15 minutes.
• Create a habit: Find a quiet corner first thing in the morning, before checking your phone.
• Use tools: There are applications like iBreviary that provide the texts of the day.

The "Morning Offering"

If you are short on time, the intention is what matters. You can say: "Lord, I offer you this day, my thoughts, my works, and my difficulties. May everything I do today be for your glory. Amen."